Mindful Mondays: Gratitude & Memory Jars

Mon, Nov 16, 4:00 PM at Teen Space - Main Library. Free.

Create your own mindfulness memory jar! Decorate a jar that's uniquely yours, then fill it with small slips of gratitude, joyful moments, and positive memories to return to whenever you need a boost. Mindful Mondays takes place each month to promote being present and intentional at the start of the week by introducing new ways to practice self-care and mindfulness.

More this week: kids’ events in Richmond. Times are shown in the venue’s own time zone; check the library for changes on the day.